Shoulder Pain Treatment
Relieve shoulder pain with personalized physical therapy and Pilates at Kaaya Pilates Rehab Clinic. Expert-designed recovery programs for lasting relief and mobility
- One-stop solution
- Insurance claim* and medical certificate available.
Causes of Shoulder Pain
Tendinitis
Shoulder overuse or repetitive movements, such as playing tennis, badminton, or golf.
Joint injury
Excessive or improper movement can lead to shoulder dislocation or frozen shoulder
Shoulder Pain from Sports
Weak shoulder muscles or tendons during sports can cause stiffness and pain.
Get to Know Shoulder Pain Before It Becomes Serious
Shoulder pain begins as discomfort or tightness, after repetitive movements, lifting, or poor posture. If left untreated, it can develop into chronic conditions like rotator cuff injuries, tendonitis, or frozen shoulder. Over time, the pain may worsen, leading to limited range of motion, muscle imbalances, and increased inflammation. Ignoring the symptoms can result in nerve compression or permanent joint damage, which may require surgical intervention. Early treatment, such as physical therapy or a doctor’s consultation, is essential to prevent long-term damage and avoid the need for surgery.
Rotator Cuff Tendonitis
Symptoms: Pain when raising the arm, weakness, and tenderness around the shoulder.
Causes: Overuse or repetitive motion.
Initial Care: Rest, ice, and shoulder stretches.
Frozen Shoulder
Symptoms: Stiffness and pain in the shoulder, reducing range of motion.
Causes: Prolonged immobility or shoulder injury.
Initial Care: Physical therapy, stretching, and anti-inflammatory medications.
Shoulder Impingement
Symptoms: Pain when lifting the arm, especially overhead.
Causes: Repeated overhead movements causing irritation.
Initial Care: Rest, ice, and physical therapy.
At Kaaya Pilates Rehab Clinic, we provide thorough assessments by physiotherapists and personalized Pilates programs to strengthen the core muscles, restore balance, and improve mobility effectively.
Symptoms: Pain when raising the arm, weakness, and tenderness around the shoulder.
Causes: Overuse or repetitive motion.
Initial Care: Rest, ice, and shoulder stretches.
Frozen Shoulder
Symptoms: Stiffness and pain in the shoulder, reducing range of motion.
Causes: Prolonged immobility or shoulder injury.
Initial Care: Physical therapy, stretching, and anti-inflammatory medications.
Shoulder Impingement
Symptoms: Pain when lifting the arm, especially overhead.
Causes: Repeated overhead movements causing irritation.
Initial Care: Rest, ice, and physical therapy.
At Kaaya Pilates Rehab Clinic, we provide thorough assessments by physiotherapists and personalized Pilates programs to strengthen the core muscles, restore balance, and improve mobility effectively.
Don’t worry, we’ll guide you every step of the way to effective recovery
1
Share your pain story with our expert doctors
to understand your needs and recovery goals
2
Accurate diagnosis to find the root cause of pain
whether it’s a specific pain area, a related muscle, or behavior affecting the injury
3
Provide a personalized treatment plan
Advanced treatment plans utilizing physical therapy, rehabilitation technologies, and Pilates
4
Regular follow-ups
monitor your recovery progress and ensure long-term wellness
Sustainable recovery with clinical Pilates in Bangkok
Personalized Pilates rehabilitation program with top equipment, including Pilates reformer, Cadillac, stall bars, and more
Book a consultation to begin your recovery journey
- Consult with doctor
- Insurance claim* and medical certificate available.
*The terms and conditions are in accordance with the policy