Kaaya Wellness

Therapeutic Exercise

Experience effective muscle pain relief with Kaaya’s therapeutic exercise. Tailored recovery programs designed to enhance movement and accelerate healing.

The Benefits of Therapeutic Exercise

Strengthens muscles

Strengthens muscles to support joints and the body’s structure.

Improves mobility

Improves flexibility and makes everyday movements easier.

Prevents re-injury

Proper training of muscles promotes balance and prevents repeated injuries.

What is Therapeutic Exercise?

Led-by physiotherapists, therapeutic exercises uses targeted exercises to rehabilitate injuries, improve strength, and enhance flexibility. This helps strengthen muscles, reduce pain, and improve movement. Additionally, it helps prevent re-injury and restores joint function, contributing to a better quality of life and reducing the risk of chronic pain. It is typically recommended by physical therapists.

The principle of this exercise therapy is to stimulate and strengthen the muscles that have been injured through training, which reduces pain, increases flexibility, and promotes blood circulation.
Therapeutic exercise is suitable for those with muscle, joint, or soft tissue injuries who prefer not to rely on medication or surgery.

Common conditions treated:

Lower back pain – Strengthens the back muscles, supports the spine, reduces pain, and improves flexibility in movement.
Shoulder pain or frozen shoulder – Increases flexibility and restores movement in the shoulder joint, reducing pain and improving joint function.
Muscle inflammation or pain from repetitive strain – Reduces inflammation and pain from repetitive use by training the injured muscles to function properly again.

Therapeutic exercise requires the expertise of a physiotherapist to accurately assess and treat the root cause, ensuring effective and safe results tailored to individual’s condition and specific needs.

Specialized treatment with our doctor-led physiotherapy team

Physiotherapy Services

Session
Price (THB)
Ultrasound (US)
500
Ultrasound Combined (USC)
650
Electrical Stimulation (ES)
500
Cryotherapy
500
Focus Shockwave
750*
High Power Laser (HPL)
900
Physiotherapist fee (<30 min)
500
Physiotherapist fee (<1 hour)
900

Book a consultation to begin your recovery journey

*The terms and conditions are in accordance with the policy